Bringing you Hollywood’s favourite workout, MAD is London’s only licensed Lagree studio in the heart of Chelsea. The Lagree method is a high-intensity, low-impact game-changer that fuses heart-pumping cardo, intense strength training and the precision of Pilates to deliver the most effective, safe and complete workout in the shortest time. MAD offers full body classes or classes targeting the upper or lower body. Rest assured that in every MAD class, you’ll experience a challenging workout that combines core, endurance, cardio, balance, strength and flexibility training for unparalleled results.
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