Graceful but still powerful. The Barrecore Method is proven to create lasting change in your body in just a few weeks. Our unique method incorporates fat-torching interval training with functional stretches to increase flexibility and will effectively and safely reshape your entire body. Barrecore will push your body into a “shake” – a deep muscle burn – which is what creates the incredible and fast results. Despite the low-impact nature of the workout, it’s tough.
Our hands-on approach means even our group exercise classes feel like a personal PT experience. All our instructors undergo a rigorous selection process and train in our method for a minimum of 200 hours, and will help correct your movements and modify any exercises to suit your need during the class.
Due to the low impact, high-intensity and highly personal attention in class, Barrecore is ideal for all ages as well as fitness levels – our classic Signature class is also suitable even if you’re pre or post-natal, recovering from an injury or getting into fitness for the first time.
Since launching in 2011, Barrecore has grown into one of the UK’s most well-known fitness brands, with 13 thriving studios across prime locations in the UK and nearly 100 incredibly well trained and knowledgeable instructors.