206 King's Rd, London SW3 5XP
Wednesday, 15 July 2026
Free Admission
In this 45-minute-long restorative session, new mothers are invited to come and take a restorative and intentional pause (with babes-in-arms) to learn tangible and everyday tips to help soothe the nervous system postpartum. Self Development Coach Georgia will lead you through some powerful relaxation and breathing techniques, self-hand massage, and realistic tips on how to look after you, postpartum. The session will conclude with journal prompts around perspective and boundaries and with an audio meditation from Georgia’s platform, mother.fm.