Thursday, 27 February 2025
Free Admission
Ever heard of the concept “Exercise Snacking”? We were intrigued and we are sure you are too.
In the next series of the Aspiga book club, founder, Lucy Macnamara will be in conversation with award-winning wellness coach and personal trainer, Lavina Mehta MBE on 27 February. Lavina, will be discussing her book, ‘The Feel Good Fix’, and sharing insight on how she seeks to ensure fitness to accessible to all, and promoting movement for better health and disease prevention. Plus, she will explore ways in which we can all make quick and easy lifestyle tweaks to thrive in our midlives!
Join the team on 27 February at 6.30pm for an evening full of fitness, fizz and wellbeing tips. And, an added bonus exclusive to the evening – shop 15% off Aspiga.
302 King’s Road, London SW3 5UH | RSVP here or email the team here